Suki bhaji is a very popular and delicious dish in the state of Gujarat, India. It is more correct to call it a curry. This suki bhaji recipe, which is prepared using potatoes, is very tasty with rice, roti, and parathas.
Table of Contents
Ingredients in Suki Bhaji
To make suki bhaji, you need some simple ingredients, which are very easily available.
- 5–6 Potatoes
- 2 tablespoons salt
- Onion
- 1 tablespoon peanut Oil
- 1 tablespoon cumin seeds
- 20 g green Chili
- 5g Curry Leaves
- 2g ginger
- 5g mustard seeds
- 2 tablespoons Kashmiri Red Chili Powder
- 1 tablespoon Dhanajeeru (Cumin-Coriander Powder)
- 3/4 cup roasted Peanut Powder
- 1 tablespoon lime Juice
- 3 tablespoons Sugar
Recipe Details
- Servings: 4 people.
- Calories: 916 kcal
- Best season: every time
- Cooking method: boil and cook.
- Courses: with rice, roti, paratha, etc.
- Cook time: 45 min.
- Preparation time: 1 h
Instructions of Suki Bhaji Recipe
Preparation of potatoes for the suki bhaji recipe.
Wash the potatoes well and boil them in a pressure cooker using salted water for about 6 minutes.
After the potatoes are boiled them in cold water and remove the skins from the potatoes.
Peel and wash the potatoes with clean water, then cut them into medium-sized pieces using a sharp knife.
If you feel that the amount of boiled potatoes is too much, keep it in the refrigerator for about 30 minutes and use it.
Clean and chop the ingredients.
Remove the unwanted parts of onion, garlic, curry powder, ginger, and green pepper and wash them well with clean water.
Cut the washed and cleaned onion into small pieces.
Put the washed and cleaned garlic, green chilies, and ginger in a blender and blend well.
Cook.
Heat a pan, or if you have a clay pan, add peanut oil to it and heat it. First, add some mustard seeds to the heated oil, and then add the blended mixture of garlic, chilies, and ginger and temper it. Add curry leaves, salt, chopped onions, Kashmiri red chili powder, Dhanajeeru (cumin-coriander powder), roasted peanut powder, and lime juice. and
Add sugar. Stir well for about a minute, add the boiled and cut potato pieces to the tempered mixture, stir so that they do not get crushed, and cook on low heat for about five minutes.
Special note
If you want to try a different taste, you can get a different taste by using spices such as garam masala, fried three chard, and cinnamon powder.
Health benefits of Suki Bhaji
Suki bhaji is a dish with potatoes as its main ingredient. contains many nutrients such as protein, carbs, fiber, vitamin C, vitamin B6, potassium, manganese, magnesium, phosphorus, niacin, folate, etc. Accordingly, potatoes provide many useful vitamins and minerals to your body very easily. They are also beneficial for your digestive health. Antioxidants in potatoes are also very important for your body.
In addition, potatoes are very beneficial for those on a diet due to their filling properties. Eating a small amount of potatoes fills up your stomach very quickly. Other spices used to make suki bhaji, peanut oil, and roasted peanuts further enhance the nutritional value of this curry. But if you have migraines and a peanut allergy, it is better to avoid using peanuts in making this suki bhaji recipe.
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